Today is day 1 of the Whole30 (www.Whole30.com), and I’ve got this. 30 days, no sugar, no grains, no alcohol and more.
They say the first 3 days are the hardest. I’ve been preparing by cutting sodas (except yesterday’s), exercising, and focusing on building my body.
I’ve done the before photos. During the 30 days, I not only expect to lose a few pounds, but to continue to lose inches of my body.
Here we go.
