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Whole 30 Diet

Today Is Day 1 Of Whole 30

Today is day 1 of the Whole30 (www.Whole30.com), and I’ve got this.  30 days, no sugar, no grains, no alcohol and more. They say the first 3 days are the hardest.  I’ve been preparing by cutting sodas (except yesterday’s), exercising, and focusing on building my body. I’ve done the before

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20160613 – Whole30 Day 1

Today is day 1 of the Whole30 (www.Whole30.com), and I’ve got this.  30 days, no sugar, no grains, no alcohol and more. They say the first 3 days are the hardest.  I’ve been preparing by cutting sodas (except yesterday’s), exercising, and focusing on building my body. I’ve done the before

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