Today is day 1 of the Whole30 (www.Whole30.com), and I’ve got this. 30 days, no sugar, no grains, no alcohol and more. They say the first 3 days are the hardest. I’ve been preparing by cutting sodas (except yesterday’s), exercising, and focusing on building my body. I’ve done the before
The Superstition Mountains are beautiful this morning
A little #Sweat in the morning.
114 degrees in #phx, this is about right
205#s 2 weeks ago. On the ride to 176#s. Here we go, #NewMe.
This may be the only green light I’m not always excited to get 🙂 #workout #newme
I’ve seen a lot of this country, but the scenery around here is amazing. #roadtripping
Ok Gym, I hate you and you want to kill me
Toby Alan Dion – Scuba Diving, travelling Geek with a sense for fun.
1993 – 2024 All Rights reserved Toby Alan Dion